Description
Saraswati ~ Power of Creation
“Sourcing your Creative Wisdom“
40 Day
Online Practice Course
Saraswati is the Creatrix of all Life. She is the womb of creation – the energy of regeneration and rebirth. Saraswati is the primal sound current – the pranic life-force unfolding organically in geometrical self-repeating patterns. In her subtle vibration she harbours the innate wisdom underlying nature’s laws, governing the harmonious proportions of waves – be they sound, music, spatial geometry, or rhythmic movement.
Practicing this Saraswati Series will help renew you as an instrument for original creative impulse! The organic, breath-related Shakti Standing Exercises increase flexibility, fluidity, core strength and graceful movement, while liberating the pranic flow for increased health, invigoration and vibrance.
Rhythmically intertwining this physical practice with soulful mantras by Saravtar, specifically tuned to the frequency of Saraswati, you activate the essential wisdom harboured in this entwined current to pulsate and manifest through you – with harmonious vibrance!
For best results, practice this series daily for 40-days!
A Sophisticated 25 Minute Series of Shakti Dance® Standing Exercises to:
✨Move and Work-Out your Body and Core Harmoniously,
✨Open the Vibrant Flow of your Energy Body
✨Focus your Mind with Meditative Clarity
✨Realign your Chakras, Open & Balance the 5 Elements within you
✨Attune you to the Rhythm of your Natural Cycles
✨Reconnect you with your Primal Source
✨Invoke your Inner Creative Wisdom for Guidance
✨Transition to New Elevated States of Consciousness
✨Open yourself up to fulfil your soul-potential!
Sara Avtar is a life-long dancer, originator of Shakti Dance®, a KRI Kundalini Yoga Level 1 & Level 2 Lead Teacher Trainer, Sat Nam Rasayan Healer, recording artist, mother, and CEO of the Shakti Dance Academy. Over the last 15 years she has trained hundreds of Shakti Dance® Teachers and a talented team of Teacher Trainers all over the globe. Sara Avtar transmits the practice of Shakti Dance® with inspiration and insight, facilitating an embodied experience of its fluid, nurturing depth. Her teaching helps connect the practitioner to Source, enhancing the expression of unique personal potential and sustaining the much-needed unfolding into wholeness, for planetary harmony. Read more
Practicing this Saraswati Series will help renew you as an instrument for original creative impulse! The organic, breath-related Shakti Standing Exercises increase flexibility, fluidity, core strength and graceful movement, while liberating the pranic flow for increased health, invigoration and vibrance.
Location: King’s Private Garden Temple, Maheshwar, India – Thanks to Rewananda Yoga Ashram
Filming: Ankur Bairagi & Rk Creation
✨Celestial Communication video-download,
✨Video#1 – 25 minute beautiful “Saraswati Standing Exercises” Music Video (without voiceover) (27:10)
✨Video#2 – Instructional Video – 25 minute beautiful “Saraswati Standing Exercises” with Voiceover (27:10)
✨Easy weekly lessons (12 didactic videos) & online mentorship for awakening your Creative Wisdom to it’s fullest potential
✨Access to the ‘Sourcing Your Creative Power’ Online Student Community
These music tracks are not included in the Package:
Adi Shakti, Album: Shakti Lila, by Saravtar
Sa Re Sa Sa, Album: Merging, by Saravtar
Eka Mai, Album: Merging, by Saravtar
Saraswati Flowing Asanas Video Download:
A sequence of Saraswati Flowing Asanas, by Sara Avtar, also to the theme of Saraswati ~ Power of Creation “Sourcing your Creative Wisdom”, is also available here. The Flowing Asana Series has been designed to practice together with this sequence of Saraswati Standing Exercises.
For the full Saraswati Class Experience, you can follow the Saraswati Flowing Asanas & Standing Exercises with the Saraswati Celestial Communication to Saravtar’s version of the Mantra: “Om Aim“.
SHAKTI DANCE® ACADEMIC MEMBERSHIP
This membership is designed for Shakti Dance® Certified Teachers to keep improving their teaching technique and depth of practice, connecting to Shakti Dance Community and expanding their unique vibration through classes and workshops.
✨ Access to Reserved Area with 50+ Didactic Videos
✨ Discounts on Online Activities worth €200+
✨ Promotion of your Shakti Dance activities in our Online Calendar
✨ Friendship, networking, and co-creation opportunities with the Shakti Dance members, which includes our most passionate and committed students.
✨ Private exclusive social network to connect with Shakti Dance Members across the globe.
SHAKTI DANCE® PRACTITIONER MEMBERSHIP
This membership is designed for anyone wanting to return to the radiance and sacrality of their natural state.
✨ Discounts on Online Activities worth €200+
✨ Friendship, networking, and co-creation opportunities with the Shakti Dance members, which includes our most passionate and committed students.
✨ Private exclusive social network to connect with Shakti Dance Members across the globe.
Sarah (verified owner) –
It was my first experience with this kind of 40 days practice in Shakti and I’m glad to have done this experience. It was beautiful and bring me a lot of beautiful surprises to learn how to balance myself in my practice. It was really well organized, and even if I started after, Sara was always available and ready to be present through valuable advices and feedback when necessary.I highly recommend it. For me It was an enriching experience.Blessings
Menerva (verified owner) –
“The practice of Shakti Dance is just really good for me, I enjoy it a lot because it harmonizes and balances me. I just feel so indescribably good – body, mind & soul – renewed, strengthened, nourished, grounded, connected. It is incredibly beautiful to be able to feel the free flow, the expansion of the life force. I enjoyed such a wonderful feeling of being detached, free, strengthened and fulfilled with a flowing river. I am deeply grateful for this experience. Thank you, Sara, for the practice of Shakti Dance. Love you! All the best.”
Nancy Cole –
“My heart is filled with gratitude and appreciation for this lovely practice and being able to participate with the group over these past 40 days.
It was truly an amazing gift. The dance kept me uplifted these past weeks and grounded at the same time. I could sense the gentle guidance of soul in the silent, calm, and centred moments after the practice. It has blessed me with creativity, vitality, and authenticity. I feel that I am just beginning to understand the gifts of the Shakti energy. Love and gratitude to Sara for this beautiful, rejuvenating program!”
Anka (verified owner) –
In this process I felt an energy that invigorates me. It softens the used up days in a dynamic and flowing way.