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Sara Avtar is also offering an additional 40-Day Practice Package, in which she demonstrates each of the Saraswati Standing Exercises featured in this Saraswati Video. Over a period of 6 Weeks, Sara Avtar shares on a Private FaceBook Group a streamed series of 12 Guidance Videos (approx. 20 mins each), in which she demonstrates in detail the postural checkpoints, dynamics of movement, mystical imagery and the breath-related awareness to enhance and deepen your experience and efficacy of this series. To buy these Video Downloads together with the additional 40-Day Package, click here.
Saraswati Flowing Asanas Video Download: A sequence of Saraswati Flowing Asanas, by Sara Avtar, also to the theme of Saraswati ~ Power of Creation “Sourcing your Creative Wisdom”, is also available here. The Flowing Asana Series has been designed to practice together with this sequence of Saraswati Standing Exercises. For the full Saraswati Class Experience, you can follow the Saraswati Flowing Asanas & Standing Exercises with the Saraswati Celestial Communication to Saravtar’s version of the Mantra: “Om Aim“. Benefits of the practice: A Sophisticated 25 Minute Series of Shakti Dance® Standing Exercises to: ✨Move and Work-Out your Body and Core Harmoniously, ✨Open the Vibrant Flow of your Energy Body ✨Focus your Mind with Meditative Clarity ✨Realign your Chakras, Open & Balance the 5 Elements within you ✨Attune you to the Rhythm of your Natural Cycles ✨Reconnect you with your Primal Source ✨Invoke your Inner Creative Wisdom for Guidance ✨Transition to New Elevated States of Consciousness ✨Open yourself up to fulfil your soul-potential! Teacher:| Cookie | Duration | Description |
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