~ Transformation Through Dwelling in Original Being ~
“Prabh Kai Simran“
Celestial Communication Video-Download with Sara Avtar from her album “Swaha ~ Fruition“
Prabh Kai Simran Mantra is a verse from the Sukhmani Sahib, written in Raag Gauri, by Guru Arjan.
Its Raag, or musical ‘strain’, embodies a frequency of feeling that ‘Encourages perseverance of focus without pride’.
It creates a receptive state, stilling and absorbing our mind to dwell ever more deeply in Presence.
The musical sentiment of this mantra can help us to go further and deeper in a process or relationship – in this case, with our True Self. It helps dispel distraction, enabling us to embody the qualities on which we focus. In this way we can conclude the cycle of success and experience full fruition in a relationship or undertaking.
The melodic composition in the strain of Raag Gauri, particularly enhances the frequency and meaning of this mantra.
✨ The Meaning of the Mantra:
The meaning of this mantric-verse reveals how remembering, communing and dwelling in our True Nature can transform and benefit our daily lives. The translation of this Gurmukhi mantra is:
✨ Remembering & meditating on True Being is like taking a purifying bath at sacred shrines of pilgrimage.
✨ Remembering True Self, one becomes authentic, attaining honor in the Court of Reality..
✨ Remembering and dwelling on the True Self, one becomes youthful and whole.
✨ Remembering & meditating on that Being, one flowers in fruition.
✨ They alone remember the True Being in meditation, whom that Being inspires to meditate.
✨ Nanak grasps the feet of those humble beings. ||3||
Our True Being transcends the physical world of duality because it is a realm of regenerative-creative pure potential, so when we remember and are absorbed in our True Nature, we are thereby reset, restored and renewed – able to express our essence to the full, with authenticity.
✨The Celestial Communication with the Mantra:
Adding the practice of the Celestial Communication to this mantra, the sonic geometry and meaning of the mantra are also spatially expressed with the body – helping to really embed the power and resultant effects of the mantra in our magnetic field and psycho-frequency.
The repeated movement sequence of the Celestial Communication not only expresses in gestures the meaning of the mantra, but also creates a specific sonic pattern or arrangement of frequencies in the electromagnetic field of the practitioner. Flows of charged prana are thus delineated throughout the body, and aura. This affects the neural patterning, harmonises and relaxes the brain rhythms, and stimulates the release of related neurotransmitters.
✨Jaapa ~ A Powerful Combination:
The effects of chanting this mantra are intensified and reinforced by combining and layering its repetition, or Jappa, in different ways:
✨ Phrasing and pronunciation
✨ Raaga – melodic sentiment
✨ Celestial Communication
✨ A Silent Breath Meditation with the mantra to close
This celestial communication is for:
The effects of practicing this ‘Prabh Kai Simran’ Celestial Communication on a daily basis for 11 minutes, followed by an 11 minute silent breath meditation include:
✨ Clearing and absorbing our mind into still presence
✨ Enhancing a sentiment of original wellbeing.
✨ Recognising our True Being, becoming more authentic and real!
✨ Honouring life and being honoured
✨ Regenerating and renewing vitality
✨ Increasing our competency to express our true nature and innate gifts.
✨ Blossoming into our true potential.
Benefits of the practice:
✨ Renew to your authentic Original State of Being;
✨ Release old immature tendencies;
✨ Honour life and be honoured;
✨ Access and channel increased vitality;
✨ Blossom into your purpose;
✨ Dwell in, be guided by… and merge with Source.
✨ Instructional Video of approx 30mins (approx 1.98 GB)
✨ Practice Video of approx 30 mins (approx 1.3 GB)
✨ PDF – Explanation of Practice & Effects of “Prabh Kai Simran” Celestial Communication
About Sara Avtar
Sara Avtar is a life-long dancer, originator of Shakti Dance®, a KRI Kundalini Yoga Level 1 & Level 2 Lead Teacher Trainer, Sat Nam Rasayan Healer, recording artist, mother, and CEO of the Shakti Dance Academy. Over the last 15 years she has trained hundreds of Shakti Dance® Teachers and a talented team of Teacher Trainers all over the globe. Sara Avtar transmits the practice of Shakti Dance® with inspiration and insight, facilitating an embodied experience of its fluid, nurturing depth. Her teaching helps connect the practitioner to Source, enhancing the expression of unique personal potential and sustaining the much-needed unfolding into wholeness, for planetary harmony. Read more
Sara Avtar is also offering an additional 40-Day Practice Package, in which she explains in deep the mantra meaning and its effects in the context of our current lives. Over a period of 6 Weeks, Sara Avtar shares a streamed series of 40 Guidance Videos (approx. 20 mins each). The Content of the Guidance Videos include:
✨ More in-depth understanding for the integration and embodiment of the meaning;
✨ Deeper presentation of the energetic dynamics of the mantra;
✨ Explanation of how this practice supports the unfolding of our personal path in this age;
✨ Short affirmations and daily tasks to support the practice.
✨ Practicing for 40 days: helps quiet the mind, inducing a receptive state, while increasing the capacity to focus. It instils the habit of regularly relating to our True Nature, tasting original wellbeing.
✨Practicing for 90 days: helps absorb the mind into deeper and more ongoing states of communion; opening out awareness, with insight, through increased capacity for listening.
✨ Practicing for 120 days: helps relocate and establish our awareness in True Being, shifting perception, to perceive from a more unified and guided state. It helps to gain clear insight through wisdom and to enable our True Nature to unfold creatively and synchronistically unto fulfilment.