Lakshmi Standing Exercises 40- Day Guided Practice

Tuning into Lakshmi during the practice of Shakti Dance, can greatly enhance the experience of lightness and harmony in all aspects of our life, helping us to reach and fully express the destiny that has been written in the depths of our soul. Thus, Lakshmi aids us in our path of spiritual growth towards Self-Realisation and mergence, as we are liberated from our false conditioning into BEING who we really are.

Practice 21 minute series of Shakti Dance® standing exercises to experience:
✨ Rooting in the manifested world
✨ Aligning with inner flow, allowing to feel joyful expression of the BEING
✨ Directing the rhythm of breathing to an accelerated vital movement
✨ Flowing with the natural laws of movement balancing the 5 tattvas
✨ Attuning to Lakshmi;s natural beauty, experiencing perception when the mind is
cleansed from its conditioning and rests in pure awareness
✨ Be in harmonious radiance with your life force, and the unfolding of your inner
divinity

• Natasha Siri Amrit
  • Natasha Siri Amrit is a dancer, choreographer, dance pedagogue, shakti dance and kundalini yoga teacher. She has been in love with dance since the dawn of time. Dance as an art form encompasses her life and career. Was educated at the Flemish Dance Academy in Bruges, Belgium. She graduated from the Slovenian Dance Academy. She is the author of many dance performances, has made countless choreographies, and been co-author of other creative projects with musicians, actors, photographers, and fashion designers. She has been teaching in the field of contemporary dance for all generations for last 30 years. For more than a decade practicing, teaching and shareing the knowledge of Shakti Dance and Kundalini yoga gives her even more deeper sense of peace and strength in her life journey. Read more
• Dunia Mladenić
  • Dunia Mladenić, PhD has extensive experience in scientific work and in practicing yoga and meditation techniques in Europe and USA. Her research is in the field of Artificial Intelligence – Data Analytics including leading and managing international research projects, mentoring students and teaching at Master and Doctoral programs in Computer Science. She is a co-founder of the Quintelligence Company with the core business in transferring knowledge discovery expertise into products and services. She is a Kundalini Yoga Instructor and a Shakti Dance® – the yoga of dance Instructor teaching classes and applying the yogic technology in her professional and daily life. She co-authored many scientific papers and several books including the books on Leadership and Success based on Kundalini Yoga as taught by Yogi Bhajan®. She is organizing Kundalini Yoga workshops and Shakti Dance Teacher Training in Slovenia. Read more 
• Maša Vidmar
  • From vastly different waters of life, I was slowly brought to Shakti Dance. Shakti Dance has (re)awakened my love for dancing, movement, body, nature and human beings, to the connection on the inside and outside, downwards and upwards. Shakti Dance helps me open my heart, surrender and let life run through. It takes me to new spiritual and geographical places. To walk my truth and trust life. I completed my teacher trianing level 1 in 2019. Read more

Lakshmi is the joyful expression of life, the abundance of vitality. Practicing Lakshmi standing exercises in Shakti Dance, we learn to firmly root in the manifested world and joyfully express from there our infinite nature. As we charge our electromagnetic field with vital energy, our radiance grows and we harmoniously merge into the flow of life.

Our sense of self expands beyond our identification with the ego mind and physical body, as we awaken to our essential spiritual nature. In this state of expanded awareness, we let go of limiting beliefs and fears, allowing the infinite field of intelligence to bring fulfilment with effortless ease.

Filmed in India

Location: King’s Private Garden Temple, Maheshwar, India – Thanks to Rewananda Yoga Ashram
Filming: Ankur Bairagi & Rk Creation

✨ Video #1 – 21 minute “Shakti Standing Exercises” Music video (without voiceover)

✨ Video #2 – Instructional Video – 21 minute “Shakti Standing Exercises” with Voiceover

✨ Weekly lessons during 6 weeks for awakening your graceful presence

✨ Lifetime Access to the Lakshmi Standing Exercises Online Student Community

These music tracks are used but not included in the Standing Exercises Package:

✨“Aadays Tisai” – Album: Swara Rasa, by Sara Avtar

✨“Aadays Tisai Aadays” – Album: Can You Feel The Love, by Jo Linney

✨“Can You Feel The Love” – Album: Can You Feel The Love, by Jo Linney

For the deeper Lakshmi Experience, you can preceed the Lakshmi Standing Exercises by the
Lakshmi Flowing Asanas and follow it with the Lakshmi Celestial Communication to Lakshmi’s version of the Mantra: “Om Shrim“.