Description
This workshop brings together conscious movement, emotional presence, and therapeutic Parts Work in a grounded and accessible way. Through Shakti Dance, we’ll explore how the body holds the stories of our inner world — and how movement with breath and focused inner work can become a powerful tool for self-awareness and integration.
The 3-hour Shakti Dance workshop guides you into your body with simple, flowing movement sequences, breath, inner focus and dance. You’ll be gently invited to meet different emotional states and inner parts — with curiosity, compassion, and embodiment.
EMBODYING THE INNER LANDSCAPE
On Saturday
7th June at 9.30-12.30 London time
(10.30 Berlin, 11.30 Helsinki)
Early Bird discount until 24th May!
THIS WORKSHOP IS FOR YOU IF:
You’re curious about how you can heal emotional hurts through movement
You’re drawn to body-based practices that feel grounded and intuitive
You want a gentle introduction to parts work and how to combine it with Shakti practice
You’re ready to slow down, listen inward, and move from within
No dance experience is needed. All bodies, backgrounds, and movement expressions are welcome.
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