Description
BRAHMA FLOWING ASANAS
~ Creatively Envisioning the New Paradigm ~
This is a contemplative slow series of Shakti Flowing Asanas. We will be using the exercises to really slow down our mental activity, so the waves of the mind come almost to a standstill. This enables us to move into an absorbed state of union with Brahma, the Divine Mind.
From here, we can merge with Brahma’s creative vision, so we can bring a new creative matrix into our own lives and into the consciousness of humanity – envisioning and birthing a new paradigm.
This process is very topical for this time of year (January – March). In the Seasonal cycle, this is the time when we are moving into regeneration; creating, visualising the creative matrix for this next cycle. So altogether this series of Flowing Asana is very meditative, relaxing and restorative!
We rearrange the DNA patterning and activate it within the seed that will later be giving forth roots and shoots in the Spring. The vision of that DNA patterning will then influence or dictate all of developmental growth of the plant to come in the next cycle and the fruits that it will give.
✨ Releasing
✨ Relaxing
✨ Meditative
✨ Regenerating
✨ Restorative
✨ Supporting your wholesome Vision for the New Cycle
Sara Avtar is a life-long dancer, originator of Shakti Dance®, a KRI Kundalini Yoga Level 1 & Level 2 Lead Teacher Trainer, Sat Nam Rasayan Healer, recording artist, mother, and CEO of the Shakti Dance Academy. Over the last 15 years she has trained hundreds of Shakti Dance® Teachers and a talented team of Teacher Trainers all over the globe. Sara Avtar transmits the practice of Shakti Dance® with inspiration and insight, facilitating an embodied experience of its fluid, nurturing depth. Her teaching helps connect the practitioner to Source, enhancing the expression of unique personal potential and sustaining the much-needed unfolding into wholeness, for planetary harmony. Read more
Brahma Flowing Asanas: This is a contemplative slow series of Shakti Flowing Asanas. We will be using the exercises to really slow down our mental activity, so the waves of the mind come almost to a standstill. This enables us to move into an absorbed state of union with Brahma, the Divine Mind.
From here, we can merge with Brahma’s creative vision, so we can bring a new creative matrix into our own lives and into the consciousness of humanity – envisioning and birthing a new paradigm.
This process is very topical for this time of year (January – March). In the Seasonal cycle, this is the time when we are moving into regeneration; creating, visualising the creative matrix for this next cycle. So altogether this series of Flowing Asana is very meditative, relaxing and restorative!
We rearrange the DNA patterning and activate it within the seed that will later be giving forth roots and shoots in the Spring. The vision of that DNA patterning will then influence or dictate all of developmental growth of the plant to come in the next cycle and the fruits that it will give.
✨ About the archetype of Brahma the Creator and his relationship with Saraswati the Creatrix and their regenerative role at the outset of a New Cycle.
✨ How to embody and make the most of these archetypal energies in the first three months of the yearly cycle, or at the outset of any new cycle.
✨ How to enhance your vision for the future with evocative images expressed and enhanced through movement.
✨ 1 x Introduction Video presenting and explaining the archetypal qualities of the Indian god of creation, Brahma and his partner, Saraswati. (17:01 mins)
✨ 1 x practice Video, with opening attunement to the Saraswati Mantra, followed by a gentle, meditative and restorative series of Flowing Asanas, guided with evocative images that support the Envisioning of a New Paradigm. (1hr 23mins)
This series is
✨suitable for all levels of practitioner
✨ It is helpful for anyone wishing to align the flow of Nature and her yearly Seasonal Cycle.
✨ It supports anyone wanting to envision and initiate a harmonious new cycle.
✨ It is helpful for practitioners who wish to deeply relax and restore mind, body and spirit – enhancing a peaceful and meditative state.
SHAKTI DANCE® ACADEMIC MEMBERSHIP
This membership is designed for Shakti Dance® Certified Teachers to keep improving their teaching technique and depth of practice, connecting to Shakti Dance Community and expanding their unique vibration through classes and workshops.
✨ Access to Reserved Area with 50+ Didactic Videos
✨ Discounts on Online Activities worth €200+
✨ Promotion of your Shakti Dance activities in our Online Calendar
✨ Friendship, networking, and co-creation opportunities with the Shakti Dance members, which includes our most passionate and committed students.
✨ Private exclusive social network to connect with Shakti Dance Members across the globe.
SHAKTI DANCE® PRACTITIONER MEMBERSHIP
This membership is designed for anyone wanting to return to the radiance and sacrality of their natural state.
✨ Discounts on Online Activities worth €200+
✨ Friendship, networking, and co-creation opportunities with the Shakti Dance members, which includes our most passionate and committed students.
✨ Private exclusive social network to connect with Shakti Dance Members across the globe.
Sarah (verified owner) –
Una pratica meravigliosa che unisce movimento, respirazione e suono conducendo in uno stato meditativo profondo. Una sequenza che lascia impressa nelle cellule e nel corpo energetico una sensazione di pace e leggerezza accompagnata dallo stimolo di un nuovo impulso vitale. Un’esperienza rigenerante. Grazie di cuore.