RE MAN CC ONLINE COURSE

“Re Man is a mantra that has accompanied me for almost two decades, and was my daily practice, resounding within me, at the time of my son’s conception.” ~ Sara Avtar

This mantra, composed by Guru Gobind Singh, is imbued with the rhythmic pulse of sacred geometry and the Phi golden mean, activating an electro-magnetic field that can regenerate and heal us.

The mantra helps align our mind and inner attitude – to listen and merge with the pulse of creation that nourishes and satiates us. Through resonance, we download and absorb the guiding wisdom harboured in these subtle melodies.

Repeatedly expressing the Phi spirals inherent to our DNA, our body-mind is attuned back to its original blueprint, giving us inner balance and stability. This helps us release distorted conditioning and transform our unconscious emotionality, for an enhanced awareness of our deeper feelings and meaningful sentiments.

Through this practice we open up to embody the ‘harmony of the spheres’ and its inherent ‘golden’ proportionality. The creative Phi patterning sustains and regenerates all life and, through this mantra, we are imbued with a ‘Golden Aura’ on a cellular level.

The mantra’s inherent sonic geometry is enhanced by its physical expression in the Movement Meditation Sequence. The movements of the upper body rotate around the central node of the heart centre, delineating fluid 3D Phi-Spiral Mandalas, coordinating lines of symmetry and flow in the body.

By attuning through these meditative movement flows to the sound-current of the Mantra, its deeper sentiment permeates us with that cosy feeling of our essential Self.

Resonating with this Mantra Movement Meditation we engage with the key Phi-Frequency to unlock and enter a Golden Age. As we align with our authentic soul vibration in relation to others and the world around us, we step into wholeness, facilitating Harmony of Being for Planetary Healing. 

Together, let us create Harmony on Earth!