Shakti Dance avec Karambir Kaur



Je suis heureuse de vous proposer 3 classes de Shakti Dance® de janvier à mars.

Nous allons explorer le corps physique en tant qu’instrument à travers ces cinq ateliers :

  • LES CHAKRAS vendredi 20 janvier 17h30-19h00
  • LES ÉLÉMENTS vendredi 24 février 17h30-19h00
  • LES MÉRIDIENS CHINOIS vendredi 24 mars-19h00

Nous allons explorer ces différents sujets à l’aide de des 8 phases de la Shakti Dance®:

  • l’ouverture d’un espace sacré à l’aide d’une communication céleste
  • les asanas fluides
  • les exercices debout
  • la danse libre
  • la relaxation
  • la méditation au travers d’une communication celeste ou d’une chorégraphie mantrique
  • une méditation courte silencieuse
  • la fermeture de l’espace sacré avec une communication céleste.

Il vous suffit d’aimer la danse et le yoga pour savourer l’expérience.

Debutant.e e bienvenu.e.

ve you heard and ever wondered about the expression, “With you in Spirit!”?

It may seem fanciful or esoteric, but being ‘together in Spirit’ is actually a very natural and common occurrence – although it happens mostly unconsciously.

Neuroscience studies ‘cognitive rhythms’ and  ‘communication through coherence’, a phenomenon by which information is passed between neuronal groups, as a result of synchronization. 

By extension, with each of us being a complex group of neurons, when we coordinate our breath, movement and song, we can also connect deeply with each other – communing through the coherence of our biorhythms.

Over this 75-day period, up until Spring Equinox, I will be sharing about the:

*Transiting Qualities of the Seasonal Year*

bringing more awareness to the rhythmic processes of our Mother Earth ~ as we move from the:

*Dark Deep Wisdom of the Winter, into the 
*Renewed Light of the Spring! 

Here, I will give you regular tips and prompts of ways to connect more deeply with our Earth’s natural flows.

This practice is open to everyone, but is particularly supportive for those who have just finished their Shakti Dance Teacher Training, or for Shakti Dance Teachers wishing to reconnect and refresh their teaching. Anyone interested in training to become a Shakti Dance Teacher will also find this a gentle yet profound introduction to the practice.

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Course Includes

  • 3 Topics