Description
Feel the tension of growth as you push against inner and outer limitations. Through guided movement and fascia-awakening exercises, explore the balance between containment and expansion. Aligning with Hexagram 6, Conflict – the transiting Seasonal I Ching energy in this last week of February – we embrace restriction as a catalyst for transformation. Rather than resisting, learn to move with the waves of contraction – like water yielding to its flow – finding peace within the conflict. When we stop fighting limitation and instead surrender to its rhythm, we discover the space it creates for expansion.
This seasonal moment reflects a period shortly before the transitional birth from Pisces’ boundless depths into Aries’ bold initiation at the Spring Equinox. This marks a shift from inner gestation to outer emergence. The stillness of winter has held space for deep integration, but as the light grows, so does the pressure to break through. In this class, we will embody this phase through fascia-awakening movement, breath, and awareness practices – cultivating steadiness within change, trusting the process, and allowing transformation to unfold with grace.
When: Wednesday, 26th Feb
⏳ Time: 19:00 – 20:45 CET
Where: Online
