Description
Experience your
“Presence & Vibrant Being”
Be Embraced by the Shakti Dance® Community
Time to shake off the old lethargy and rekindle our vibrant spirit!
To help, we invite you to join our Shakti Dance® Community 40-Day Practice of the 8-Phase Class “Presence & Vibrant Being”.
This Class is a smooth regenerative experience, flowing alternately through slow and dynamic movement. It attunes you to your inner rhythm, enhancing your life-force, ushering you into creative expression.
With short, clear instructions and an efficient, yet gentle meditative pace, this Class is ideal for both beginners and more advanced practitioners.
At the end of the Class, there is also a NEW Celestial Communication, Movement Meditation, to the Mantra “Roots & Shoots”.
This synchronises you with nature’s seasonal cycle and the organic flow of life.
In this Package you will find the following Videos & Support:
This Package includes the following Videos & Support:
✨The Full 1.5 hour Practice, with all 8 Phases
✨The Attunement & Flowing Asanas: Phases 1 & 2, only
✨The Standing Exercises, Free Dance & Relaxation: Phases 3, 4 & 5 only
✨“Roots & Shoots” Celestial Communication, Still Meditation & Closing: Phases 6, 7, & 8 only
✨Access to 6 Accompanying Zoom Calls
✨A Private Practice Group, in which to keep diaries, share your experiences and ask for support.
From 6th April 2022 – 18th May 2022, we shared this 40-Day Community Practice.
We intended to practice the whole class for 40-Days.
We also broke this practice down into 3 Parts, focussing on a daily practice of just a few Phases at a time, each for a period of 2 Weeks.
In three of these Webinars, Sara Avtar helps you deepen and enhance your practice, as she breaks down each exercise of the Class, clearly demonstrating the Check-Points of the Postures and Movements and explaining their energetic effects. These three webinars are available as recordings for those unable to attend live.
Recording of the Webinars:
✨ Weeks 1 & 2: The Attunement & Flowing Asanas – Phases 1 & 2
– 6th April 2022 Presentation of Check-Points for the Practice, with Sara Avtar
✨ Weeks 3 & 4: The Standing Exercises, Free Dance & Relaxation – Phases 3, 4 & 5
– 20th April 2022 Presentation of Check-Points for the Practice, with Sara Avtar
✨ Weeks 5 & 6: “Roots & Shoots” Celestial Communication, Still Meditation & Closing – Phases 6, 7, & 8
– 4th May 2022 Presentation of Check-Points for the Practice, with Sara Avtar
We look forward to sharing with you this enlivening experience of Embodied Being!
Become a Shakti Dance Member
SHAKTI DANCE® ACADEMIC MEMBERSHIP
This membership is designed for Shakti Dance® Certified Teachers to keep improving their teaching technique and depth of practice, connecting to Shakti Dance Community and expanding their unique vibration through classes and workshops.
✨ Access to Reserved Area with 50+ Didactic Videos
✨ Discounts on Online Activities worth €200+
✨ Promotion of your Shakti Dance activities in our Online Calendar
✨ Friendship, networking, and co-creation opportunities with the Shakti Dance members, which includes our most passionate and committed students.
✨ Private exclusive social network to connect with Shakti Dance Members across the globe.
SHAKTI DANCE® PRACTITIONER MEMBERSHIP
This membership is designed for anyone wanting to return to the radiance and sacrality of their natural state.
✨ Discounts on Online Activities worth €200+
✨ Friendship, networking, and co-creation opportunities with the Shakti Dance members, which includes our most passionate and committed students.
✨ Private exclusive social network to connect with Shakti Dance Members across the globe.
