“Somatic Synergy Sessions” with Sara Avtar

"Somatic Synergy Sessions” with Sara Avtar

You may be one of the hundreds of dedicated trainees I’ve had the pleasure of guiding through the Shakti Dance Teacher certification process. If so, you already know how I work with you to identify and overcome movement limitations. By introducing targeted exercises, I help you bring awareness to and activate dormant parts of your body, thus releasing blockages and expanding both your range of motion and your freedom of self-expression.

As the creator of the Shakti Dance Teacher Training Level 1 curriculum, I possess an intricate understanding of the various energy maps within our system. I am deeply familiar with the specific energies that influence different body zones and systems.

While our practical exams focus on assessing technical abilities crucial for teaching, they do not provide the opportunity to delve deeply into the psychophysical signals that emerge during movement. These signals, visible within the somatic matrix of a student’s motion, tell a much deeper story.

To truly address and transform these signals and the issues they represent, personalized attention in a one-to-one setting is essential. In private consultations, I can thoroughly explore the nature of your movement flow and tailor my coaching to not only enhance your range as a dancer and teacher but also to harmonize your internal psychodynamics. This process promotes a greater sense of postural alignment, balance, and graceful flow.

This approach allows us to illuminate, unravel, and release entrenched patterns, fostering profound transformations in both body and mind. During our sessions, I will use the energy maps introduced in Level 1 training—covering the 5 Elements, 3 Gunas, 5 Vayus, 8 Chakras, Nadis, and TCM Meridians—along with a revolutionary Somatic Matrix I have developed. This new matrix integrates the thematic qualities of I-Ching hexagrams and Goddess attributes directly onto the physical body, which we will also explore at this year’s Level 2 Shakti Dance Teacher Training Retreat in Italy.

Are you ready to deepen your practice and unlock new levels of freedom and expression? Book your one-to-one consultation today. Let’s explore your unique movement landscape and embark on a journey toward a more harmonized and expressive self.

Personal Consultations with Sara Avtar

Embark on a transformative journey with personalized sessions designed to deepen your understanding and enhance your practice. Each session, lasting 60 minutes, is tailored to explore the intricate dynamics of your movement and energy patterns, enabling profound growth and self-expression.

Session Details:

  • Duration: 60 minutes
  • Cost: 90 Euro +vat / per session
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Scheduling Your Appointment

Choose a date and time that suits your schedule. Booking is straightforward and tailored to accommodate your needs.