Description
Module Physical Body ~ Lakshmi: Radiant Embodiment – Day 1Ā as part of the International Shakti Dance Teacher TrainingĀ taught byĀ Sara Avtar
Principles of Harmonious Movement ~ Bandhas ~ 5 Elements & Postural Alignment ~ Rhythmic Breath ~ Dynamic Cyclic Asanas ~ Sequencing Movement & Graceful Flow
Format: Video Recording