Phase 3 – Standing Exercises

Examples of basic Shakti Standing Exercise Sequences

BASIC Chakra STANDING EXS
Basic Standing Exs & Arm Movements
Shakti Steps - Standing Exs UK March 14
Shakti Steps & Sequences - Braziers
Shakti Dance Steps with Sara Avtar, Gallese 2012 - Parts 1
Shakti Dance Steps with Sara Avtar, Gallese 2012 - Parts 2
Shakti Dance Steps with Sara Avtar, Gallese 2012 - Parts 3
Shakti Dance Steps with Sara Avtar, Gallese 2012 - Parts 4
Shakti Dance Steps with Sara Avtar, Gallese 2012 - Parts 5
Shakti Steps & Sequences - Gallese, with Sat Sangat

Examples of balanced Shakti Standing Exercise Sequences

Phase 3 - Shakti Dance Standing Exercises with Sara Avtar, Gallese 2012 #1
Phase 3 - Shakti Dance Standing Exercises with Sara Avtar, Gallese 2012 #2
Phase 3 - Standing Exercises with Sara Avtar, Gallese SD L2 TT 2014 - 17th August
Release & Purify Emotional Residue
Phase 3 - Standing Exercises with Sara Avtar, Gallese SD L2 TT 2014 - 16th August